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First 60 Minute Session (Trevor)

At a first session, you’ll have the opportunity to meet with Trevor to discuss the challenges you’re facing and the goals you’re looking to achieve. You’ll leave with a clear picture of how we can help and what to expect in the process. Exercise will begin the first day to establish your baseline and see what needs you have and where your movements can be improved.

Trevor's personal experience with shoulder surgery and being sidelined from sports gives him a deep understanding of the difficulties his clients face. He's passionate about helping his clients break through the mental and physical limitations that keep them out of the hobbies, sports, and activities they love.

All staff members are well-versed in the Upright Health approach and are able to help you achieve your goals. If you have a situation that presents a perplexing roadblock, everyone at Upright Health will confer and work together to help you move forward. Matt may step into your sessions to assist when it may be helpful.


Morning Afternoon Evening
Oct 23 Tuesday 1 Times Available 3 Times Available 0
Oct 24 Wednesday 2 Times Available 3 Times Available 0
Oct 25 Thursday 4 Times Available 0 0